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Tag Archives: November 2021

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  2. Entries tagged with "November 2021"

Losing Yourself

Lifestyle & Hobby, Michelle Boulden HammondBy Michelle Boulden HammondNovember 12, 2021Leave a comment

Losing Yourself By: Michelle Boulden-Hammond Can you remember a time when you felt as though you had lost yourself? Did you feel overwhelmed? What did you do in response to combat how you were feeling? Did you allow yourself to recharge after taking a few deep breaths, “Inhale, exhale, inhale, exhale?” When anxiety or stress…

Experiencing Inner Peace at the Beach

Lifestyle & Hobby, Michelle Boulden HammondBy Michelle Boulden HammondNovember 11, 2021Leave a comment

Experiencing Inner Peace at the Beach By: Michelle Boulden-Hammond The beach is the perfect place to be one with nature while connecting with your inner serenity. The sound of the waves, the smell of the salty breezes, and the feel of the cool sand beneath your feet are the ideal combination of experiencing peace on…

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